1/2 C. Olive Oil
4 Tbsp. Rosemary (dry or fresh)
3 Tbsp. Oregano
3 Tbsp. Mrs. Dash (original)
2 Pork Chops
2 Potatoes
Put oil and spices in bowl mix together. Trim fat off pork chops. Put chops in bowl with seasoning. Wash and slice potatoes.(french fries)
Put chops on baking sheet (aluminum foil), and soak potatoes in bowl of seasoning.
Place potatoes on separate baking sheet. Pour remaining mixture over chops and potatoes.
Bake in preheated 400 oven for 30-35 minutes.
I had a heart attack last week. So I had to come up with no salt, no fat menu.
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